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6 Step Weight Loss Approved Recipes Category 2 6-Step Rotti (Indian Flatbread)
Combine the soy flour, almond flour, wheat gluten, finely cut cilantro leaves, garlic paste, salt, and olive oil into a large mixing bowl. Mix into a pliable dough with warm water adding only 2 tablespoons of water at a time until doughy, non sticky texture is obtained (may lightly coat with whole wheat flour if needed). Knead for 5 minutes then let sit covered with a damp cloth for 30 minutes. Then divide the dough into golf ball size portions. Roll out into flat shaped discs approximately 6 inches in diameter, lightly flouring board as necessary. Cook the discs on a griddle or flat pan (lightly coated with olive oil cooking spray) until the surface appears light brown and bubbly. Turn over and cook other side. You may press the edges of the rotti down with a spatula to help it cook evenly. Repeat with remaining dough and store rottis covered under a damp cloth until finished cooking. Makes 6-8 rotti’s
Ingredients: Soya flour, buck wheat flour, salt, Onion, coriander leaves, ginger garlic paste, turmeric powder, cumin powder, garam masala, coriander powder, white radish, warm water as needed. To make the stuffing boil the white radish with salted water until tender, heat the sunflower oil and fry the cumin seeds add the onion, ginger-garlic paste, cumin powder, garam masala, turmeric powder, coriander powder, and mix in the mashed radish and coriander leaves. Reverse. Combine the flour with stuff and season with salt and
the oil to the mixture. Blend all the ingredients with your fingers
and add enough warm water to form a firm dough. Knead for 5 minutes
or so but make sure that the dough is not too soft. Leave it to rest
for about 5 minutes. Divide the dough into 8 lime-sized balls. Flour
the board and roll out each ball into a thick disc about 8cm in diameter.
Heat the flat saucepan and place a stuffed roti in it. When the underside
begins to brow, brush the top with oil and turn over to cook the other
side. keep the flame at medium.
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6-Step
Weight Loss Center
Crownpoint Center, 13191 Starkey Rd, Suite 3, Largo, FL 33773 Phone: +1 727-507-7100 |